A 1:1 ratio of calcium and magnesium for healthy bones, heart, and more
Calcium-Magnesium Malate provides a balanced blend of calcium and magnesium, both essential for bone density.* Magnesium also supports heart and lung health and muscle relaxation.
Thorne's Calcium-Magnesium Malate is a convenient way to support bone and muscle health.* The easy-to-consume calcium and magnesium supplement is in an optimally absorbed form, so the minerals can get to work right away.
Magnesium and calcium work together in muscle cells – magnesium causes muscle fibers to relax, while calcium causes them to contract.* And because the heart is a muscle these minerals are both important to help maintain normal heart rhythm.*
How much magnesium and calcium do you need? The appropriate intake ratio of calcium to magnesium varies, with some scientific literature supporting a 2:1 ratio (twice as much calcium as magnesium), with other experts recommending a 1:1 ratio. Thorne’s Calcium-Magnesium Malate provides a 1:1 ratio.
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